A motivated customer wanted to add CBD in the morning on top of her evening dose, thinking the more she took, the better her whole day would be. It's an approach that deserves some nuance.
Why mornings call for a different approach
In the evening, the goal is often to unwind before bed, whereas in the morning, the idea is rather to stay calm without losing energy or focus. Too high a dose in the morning can instead leave you feeling heavy, which spoils the day ahead.
Go for a lighter dose than in the evening
For a morning dose, it's better to start lower than the one you use in the evening, adjusting gradually over the days according to how you feel. The goal isn't to reproduce the evening effect, but to give a slight boost without drowsiness.
Don't stack doses without thinking
Adding a morning dose doesn't mean multiplying your total daily dose without limit. It's better to split your use sensibly between morning and evening than to pile up doses thinking the effect will add up proportionally.
"I started a small dose in the morning on top of my usual evening one, and it helps me stay settled without being drowsy. The secret was lowering the dose compared with the evening."
If you'd like to try a morning routine, come and talk to us – we can help you find the right dose rather than simply copying your evening routine.
